The Easiest Homemade Chicken Seitan Recipe (Vegan Chicken)
This easy seitan recipe has no oil needed, with only two main ingredients. It’s a great homemade vegan meat substitute for dishes too!
Protein Recipes
Quick + Healthy Single-Serving Thin Veggie Frittata!
For this quick and healthy single-serving thin veggie frittata, you only need a bowl and a pan! Perfect for a hearty and filling breakfast 🙂
The Best Mini Protein Pumpkin Baked Oats!
These high protein sugar free, gluten free protein pumpkin baked oats are super delicous and easy to make! Perfect for breakfast, dessert and post-workout snack
7 Minute Pan Steamed Sweet Potatoes
Don’t waste your time baking or steaming your potatoes! This quick and easy oil-free pan-steamed recipe will make you never look back again 🙂
Protein Layered Pumpkin Yogurt Parfait with Crust
Eat this amazing, healthy, high-protein pumpkin yogurt parfait with a oat crust for breakfast, pre- or post-workout snack, or dessert!
Quick Protein Pancakes Recipe (Low Carb, gluten+grain free)
Here’s a way to have a tasty breakfast without the guilt! This recipe has no flour, sugar, dairy or gluten but still looks and tastes like “regular” pancakes!
Oven Steamed Chicken Breast, no Oil, no Marinade
you’re probably used to seeing chicken breast recipes that require oil and marinade. How about baked chicken breast with no oil or marinade, but still juicy?
Quick Vegan Protein Brownie Recipe gluten free + low carb
Eat brownies for any snack (or meal) without the guilt! I know, you probably think this recipe isn’t possible. But it is!!
Protein No Sugar Healthy Granola Low Fat Vegan Gluten-Free
Confession: I ate the entire recipe of this protein sugar free vegan granola in just one day.
Quick 2-Ingredient Whole Wheat Sourdough Protein Wraps
This quick and easy whole wheat sourdough tortilla recipe is soft and high in protein, and only takes 5 minutes to serve!
